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Kungenzeka ukuthi uke wezwa i-colostrum ichazwa njengegolide eliwuketshezi - hhayi nje ngoba iphuzi!Sihlola ukuthi kungani kuwukudla kokuqala okuyigugu kangaka kosana lwakho olusanda kuzalwa
I-colostrum, ubisi lokuqala olukhiqizayo lapho uqala ukuncelisa, iwukudla okufanelekile kosana olusanda kuzalwa.Igxile kakhulu, igcwele amaprotheni futhi iminyene - ngakho kancane kuhamba ibanga elide esiswini sengane yakho.Futhi iphansi ngamafutha, kulula ukugayeka, futhi igcwele izingxenye eziqala ukukhula kwakhe ngendlela engcono kakhulu.Futhi, mhlawumbe okubaluleke nakakhulu, idlala indima ebalulekile ekwakheni amasosha akhe omzimba.
I-colostrum ibukeka ijiyile futhi iphuzi kakhulu kunobisi oluvuthiwe.Ukwakheka kwayo kuhlukile futhi, ngoba yakhelwe izidingo ezithile zosana lwakho olusanda kuzalwa.

I-colostrum ilwa nokutheleleka
Kuze kube izingxenye ezimbili kwezintathu zamangqamuzana e-colostrum amangqamuzana amhlophe egazi aqapha izifo, kanye nokusiza ingane yakho ukuthi iqale ukulwa nezifo ngokwayo.1 “Amangqamuzana egazi amhlophe abalulekile mayelana nokusabela komzimba.Zinikeza isivikelo futhi zibekela amagciwane inselele,” kuchaza uProfesa Peter Hartmann, uchwepheshe ophambili wesayensi yokuncelisa, ozinze e-University of Western Australia.
Ngemva kokushiya isivikelo somzimba wakho, ingane yakho idinga ukuba ilungele izinselele ezintsha emhlabeni oyizungezile.Amangqamuzana egazi amhlophe aku-colostrum akhiqiza amasosha omzimba anganciphisa amagciwane noma amagciwane.Lawa masosha omzimba asebenza kahle kakhulu ekulweni nokunyakaziswa kwesisu kanye nesifo sohudo - kubalulekile kubantwana abancane abanamathumbu angavuthiwe.

Isekela amasosha omzimba wengane yakho nokusebenza kwamathumbu
I-colostrum yakho inothe ikakhulukazi nge-antibody ebalulekile ebizwa ngokuthi i-sIgA.Lokhu kuvikela ingane yakho ezifweni, hhayi ngokudlulela egazini layo, kodwa ngokuhlanganisa umgudu wayo wamathumbu.2 “Amangqamuzana anikeze isivikelo sokuzivikela ezifweni kumama athuthwa ngegazi lakhe aye ebeleni, ahlangane enze i-sIgA, futhi zifakwa ku-colostrum yakhe,” kuchaza uProfesa Hartmann.“Le-sIgA igxila olwelweni lwamafinyila lwengane nesimiso sokuphefumula, okuyivikela ezifweni umama asuke esenazo kakade.”
I-colostrum icebile futhi kwezinye izingxenye ze-immunologic kanye nezici zokukhula ezikhuthaza ukukhula kolwelwesi lwamafinyila oluvikelayo emathunjini engane yakho.Futhi ngenkathi lokho kwenzeka, ama-prebiotics ku-colostrum feed futhi akhe amagciwane 'amahle' emathunjini wengane yakho.3

I-colostrum isiza ukuvikela i-jaundice
Kanye nokuvikela ekuphazamisekeni kwesisu, i-colostrum isebenza njenge-laxative eyenza usana lwakho olusanda kuzalwa lube namandle njalo.Lokhu kusiza ukuthulula amathumbu akhe kukho konke akudlile ngesikhathi esesibelethweni, ngendlela ye-meconium - indle emnyama, enamathelayo.
Ukuqunjelwa njalo kunciphisa ingozi yosana olusanda kuzalwa lwe-jaundice.Ingane yakho izalwa inamazinga aphezulu amangqamuzana abomvu egazi, athatha umoya-mpilo emzimbeni wakhe.Lapho la mangqamuzana ephuka, isibindi sakhe siyasiza ekuwacubunguleni, kwakheka umkhiqizo okhiqizwayo obizwa ngokuthi i-bilirubin.Uma isibindi somntanakho singakakhuli ngokwanele ukuthi singasebenza i-bilirubin, siyakheka ohlelweni lwayo, sibangele i-jaundice.4 Izici zokuqeda isisu ze-colostrum zisiza ingane yakho ukuthi ikhiphe i-bilirubin echibini layo.

Amavithamini namaminerali ku-colostrum
I-carotenoid kanye novithamini A ku-colostrum okwenza kube nombala ophuzi ohlukile.5 Uvithamini A ubalulekile ekuboneni kwengane yakho (ukuntuleka kukavithamini A kuyimbangela enkulu yobumpumputhe emhlabeni wonke),6 kanye nokugcina isikhumba sakhe namasosha omzimba enempilo. 7 Izingane zivame ukuzalwa zinemithombo ephansi kavithamini A,8 ngakho i-colostrum iyasiza ekwakhekeni kokushoda.


Isikhathi sokuthumela: Aug-23-2022